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Moreys Cod Butter And Herb - 10 OZ
Wild caught cod in a naturally flavored butter and herb marinade. Morey’s products are as easy to prepare, as they are delicious to eat. Regardless of your cooking method, remember that the recommended internal temperature of cooked seafood is 145°F. When testing temperature of seafood, place thermometer in thickest portion of seafood. Morey’s is committed to delivering delicious, convenient and healthy fish and seafood to our customers. Morey’s products go way beyond what you might expect to find in the freezer section, with premium quality, one-of-a-kind signature tastes like Seasoned Grill Atlantic Salmon, Steakhouse Tilapia, Butter and Herb Cod and Sweet Glazed Wild Pacific Salmon (is your mouth watering yet?). And that’s just the beginning. Prepared in minutes and served with your favorite sides, Morey’s will change the way you view seafood.
- Delicious Marinated Cod - 10 ounces of wild caught cod in a naturally flavored butter and herb marinade.
- Flavorful Seafood Made Easier - Prepare our marinated products right from the freezer in minutes – in the microwave, on the stovetop, in the oven or on the grill – and voila! Signature, chef-inspired marinades bring a “dining out” experience to your kitchen table.
- A Healthier Dinner - Fish and seafood are not only lower in dietary fat, but also are high in lean protein, vitamins and minerals, and contain valuable Omega-3 fatty acids.
- Sustainable Seafood - Our commitment to sustainable practices and the wellbeing of the environment spans many generations, starting in 1937.
- Morey's Seafood - Morey’s is your “seafood sommelier,” introducing you to meticulously pre-crafted products that elevate your seafood experience.
| Nutrition Facts | ||
| ||
| Amount per serving Calories210 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 13 Grams daily value 17 percentincludes Saturated Fat of 1 Grams daily value6percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 40 Milligrams daily value14percent, | ||
| Sodium 440 Milligrams daily value19percent, | ||
| Total Carbohydrate of 3 Grams daily value 1 percentincludes Dietary Fiber of 0 Grams daily value0percent, includes Total Sugars of 1 Grams includes 1 Grams of Added Sugars and daily value of 2percent | ||
| Protein 21 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 30 Milligrams Daily Value 2% | ||
| Iron 1.8 Milligrams Daily Value 10% | ||
| Potassium 10 Milligrams Daily Value 0% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cod, Olive Oil Blend (Canola Oil and Olive Oil), Water, Natural Butter Flavor, Sea Salt, Tamari Soy Sauce (Soybeans, Salt, Sugar, Maltodextrin), Spices, Lemon Juice Powder (Maltodextrin, Lemon Juice, Lemon Oil), Dehydrated Garlic, Modified Tapioca Starch, Green Onion, Basil Oregano, Rosemary, Thyme.
Warning
Contains: fish (cod), milk, soy.
Directions
Cooking Instructions: For food safety, quality, and through cooking, please follow the instructions below. Keep frozen until ready for use. Fish can be prepared from thawed or frozen. The preferred method is from thawed. To thaw, remove from pouch, cover, and refrigerate overnight. To quick thaw, place pouch in cold water for 20 to 30 minutes. Cook fish immediately after thawing. Product is not ready to eat until fully cooked to an internal temperature of 145 degrees F. Conventional Oven: Preheat oven to 375 degrees F. Remove fillet(s) from pouch and place in a single layer, not touching, with flat side down on a foil-lined sided baking pan. Place baking pan on middle rack of oven. From Thawed: Baked for 15-18 minutes (1 or 2 fillets). From Frozen: Bake for 28-32 minutes (1 or 2 fillets). Grill: Spray aluminum foil lightly with cooking oil, then place on grill. Preheat grill to medium-high (350 degrees F - 375 degrees F). Remove fillet(s) from pouch and place in a single layer, not touching, with flat side down on foil. From Thawed: Grill for 10-15 minutes (1 or 2 fillets). From Frozen: Grill for 20-25 minutes (1 or 2 fillets). Product has been deboned, but as with all fish, there is the potential to find small bones. Due to differences in appliances and quantity prepared, cooking times may vary and require adjustment. Microwaving not recommended. Caution - product will be hot! Helpful cooking tips for perfect fish! For bolder flavor, pour all the marinade in the pouch over the fillet before cooking. Fish thickness may affect cooking time. Thoroughly cooked fish will flake with a fork. Keep frozen.
About the Producer
Morey's Fine Fish & Seafood
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We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.