Related Links
Birch Benders Pancake & Waffle Mix Keto - 10 Oz
6 g protein. 7 g net carbs per serving. Certified gluten free. gfco.org. 0 g added sugar*. Keto carb friendly. Net carbs = total carbs - fiber - sugar alcohols. No added sugar. *Not a low calorie food. See nutrition info for sugar & calorie content. *Not a low calorie food. Just-add-water. Birch Benders. Our Keto Carb-Friendly pancakes are light, fluffy, and delicious. Made with no added sugar, wholesome high-quality ingredients and only 7g of net carbs per serving, pancakes are back on the table! About Birch Benders: Founded in Boulder, Colorado with the purpose of making restaurants-quality pancakes that use the best ingredients with just-add-water convenience. BPA free.
| Nutrition Facts | ||
| ||
| Amount per serving Calories140 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 8g daily value 10 percentincludes Saturated Fat of 2g daily value10percent, includes Trans Fat of 0g | ||
| Cholesterol 45mg daily value15percent, | ||
| Sodium 350mg daily value15percent, | ||
| Total Carbohydrate of 20g daily value 7 percentincludes Dietary Fiber of 9g daily value32percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 6g daily value12percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 158mg Daily Value 10% | ||
| Iron 1mg Daily Value 6% | ||
| Potassium 97mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: almonds, egg, milk.
Ingredients: 5-6 pancakes; 1 cup mix; 1/2 cup water. 10-12 pancakes; Whole bag; 1 cup water. Tip: For thicker pancakes, use slightly less water; for thinner pancakes use slightly more water. 1. Mix your ingredients until combined. Let prepared batter sit for 2 minutes. 2. Heat your pan over medium-high heat or turn your electric griddle to 375 degrees F. 3. Lightly oil the pan or griddle. 4. Pour or scoop 1/4 cup of better for each pancake onto your hot pan or griddle. 5. Cook 2 1/2 minutes or each side or until pancakes are golden brown. Want Waffles? Mix 1 cup of mix, 1/2 cup of water, and 1 tbsp of oil. Mix until combined and let batter rest for 2 minutes. Heat up waffle iron, coat with non-stick cooking spray. Cook according to the waffle iron instructions or until waffles are golden brown. Warning: Do not eat raw batter. Please cook fully before enjoying.
Hometown Food Company
Featured Items
Disclaimer
We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.