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Flav R Pac Steamable Vegetables Corn Kernel Whole - 10 Oz
Farmer owned since 1924. Non GMO Project verified. nongmoproject.org. Steams in the bag in just 5 minutes. Quality products from our farmers' cooperative. Since 1924. Visit us at: www.norpac.com. Fruits & Veggies: more matters. Diets rich in fruits & vegetables may reduce the risk of some types of cancer and other chronic diseases. - National Cancer institute. Our Sustainable Story: Norpac Foods, Inc., a farmer-owned cooperative located in Oregon's Willamette Valley, is proud to bring you our vegetables. Norpac growers and production plants are committed to: protecting and conserving water resources; protecting and conserving soil resources; integrated pest management minimizing chemical use; conserving and enhancing wildlife habitat; conserving and recycling soil nutrients; providing safe and fair working conditions for employees; growing crops without genetically modified organisms. Please visit our website www.norpac.com for more information about our sustainable and environmentally friendly practices.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories100 | ||
| % Daily Value* | ||
| Total Fat of 0.5g daily value 1 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 21g daily value 8 percentincludes Dietary Fiber of 2g daily value7percent, includes Total Sugars of 3g | ||
| Protein 3g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 2mg Daily Value 0% | ||
| Iron 0mg Daily Value 0% | ||
| Potassium 192mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Keep frozen. Microwave Instructions: Do not pierce or open the bag of Flav-r-pac Whole Kernel Corn. Place seam side up in the microwave and microwave on high per recommended times below. For lower wattage ovens (less than 1100W), cook on high for 5 minutes or until product reaches 165 degrees F. For higher wattage ovens (greater than 1100W) cook on high for 4 minutes. During cooking, the bag will slowly inflate as the steam forms. A whistling sound may be heard as the steam escapes through the vents in the bag. After cooking, remove the bag from the microwave and let stand 1 minute. Carefully open the bag and pour vegetables from the bag. Serve and enjoy! Note: Microwave cooking times may vary depending on the appliance used. Stove Top Instructions: Bring 1/4 cup water to a boil in a 2-quart saucepan. Add entire package of Flav-r-pac Whole Kernel Corn and return to a boil. Reduce heat to medium, cover and boil gently for 4 to 5 minutes, stir once during cooking time. Season to taste.
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