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Flav R Pac Stir Fry Vegetables Chow Mein - 12 Oz
Noodles, bean sprouts, bok choy, celery, carrots, onions, mushrooms, peas, water chestnuts, bamboo shoots and red peppers. Farmed owned since 1924. Norpac: Since 1924. Quality products from our farmers' cooperative. Fruits & veggies more matter. Diets rich in fruits & vegetables may reduce the risk of some types of cancer and other chronic diseases. - National Cancer Institute. Our Sustainable Story: Norpac Foods, Inc., a farmer owned cooperative located in Oregon Willamette Valley, is proud to bring you our vegetables. Norpac growers and production plants are committed to: Protecting and conserving water resources. Protecting and conserving soil resources. Integrated pest management which minimizes chemical use. Conserving and enhancing wildlife habitat. Conserving and recycling soil nutrients. Providing safe and fair working conditions for employees and family. Visit Us at: www.norpac.com. Please visit our website www.norpac.com from more information about sustainable and environmentally friendly practices. Product of China, Netherlands & USA.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories40 | ||
| % Daily Value* | ||
| Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 5mg daily value2percent, | ||
| Sodium 35mg daily value2percent, | ||
| Total Carbohydrate of 9g daily value 3 percentincludes Dietary Fiber of 2g daily value7percent, includes Total Sugars of 2g | ||
| Protein 2g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 36mg Daily Value 2% | ||
| Iron 1mg Daily Value 6% | ||
| Potassium 215mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: egg, wheat.
Microwave Instructions: To cook entire package of Flav-R-Pac Chow Mein Stir Fry, place frozen vegetables in a covered microwave safe dish. Add 3 tablespoons of water and cover. For lower wattage ovens, cook on high for 4 minutes. Stir and cook on high an additional 4 minutes. Allow to stand 3 minutes. Season to taste. For ovens greater than 1100 watts, cook on high for 3-1/2 minutes. Stir and cook on high an additional 3 minutes. Allow to stand for 3 minutes. Season to taste. Note: Microwave cooking times may vary depending on the appliance used. Stovetop Instructions. Heat a frying pan and 2 tablespoon of oil over medium-high heat and add entire package of Flav-R-Pac Chow Mein Stir Fry for 5 to 7 minutes stirring constantly. Season to taste. For food safety and quality, cook to a temperature of 165 degrees F. Do not refreeze! Keep frozen.
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