Collard Greens are nutrient-dense leafy greens, packed with vitamins, minerals, dietary fiber, and essential nutrients for overall good health. When cooked, these slow-growing plants produce a delicious yet robust flavor loved by many. Here are a few key features that make Collard Greens the top choice for health-conscious foodies: • Rich in Nutrients: Packed with vitamins for optimal health • Versatile: Use in dishes like soups, salads, or pre-cooked dishes • Tasty: Hearty flavor with a hint of bitterness that adds complexity to your favorite dishes
| Nutrition Facts | ||
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| Amount per serving Calories32 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0.61 Grams daily value 0 percentincludes Saturated Fat of 0.06 Grams daily value0percent, includes Trans Fat of 0 Grams daily value0percent, | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 17 Milligrams daily value0percent, | ||
| Total Carbohydrate of 5.42 Grams daily value 2 percentincludes Dietary Fiber of 4 Grams daily value14percent, | ||
| Protein 3.02 Grams daily value6percent, | ||
| Calcium 232 Milligrams Daily Value 17% | ||
| Iron 0.47 Milligrams Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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