Celery is a high-quality, organically grown vegetable perfect for those looking to add a nutritional boost to their meal. Rich in vitamins, minerals and dietary fiber, celery is a great way to increase the healthiness of a diet without sacrificing taste. Celery is an ideal choice for those looking to explore a healthy eating lifestyle and still enjoy delicious flavors. Here are some reasons why celery is a great addition to any meal: • Rich in vitamins A, K, and C, with added minerals like potassium and magnesium. • High in dietary fiber, helping to reduce cholesterol and aid digestion. • Low in calories and fat, providing great nutritional benefits without sacrifice. • Full of flavor and crunch, giving meals a burst of freshness.
| Nutrition Facts | ||
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| Amount per serving Calories14 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0.17 Grams daily value 0 percentincludes Saturated Fat of 0.04 Grams daily value0percent, includes Trans Fat of 0 Grams daily value0percent, | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 80 Milligrams daily value3percent, | ||
| Total Carbohydrate of 2.97 Grams daily value 1 percentincludes Dietary Fiber of 1.6 Grams daily value5percent, | ||
| Protein 0.69 Grams daily value1percent, | ||
| Calcium 40 Milligrams Daily Value 3% | ||
| Iron 0.2 Milligrams Daily Value 1% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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