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Black forest ham, cage free egg whites & Swiss cheese blend. 20 g protein. 2 g total sugar. 290 calories. Crisps in minutes. Pan crisp. Air fryer. Microwave. Power breakfast. Made wit hour award winning tortilla. Target crisping. Preferred method. Pan crisp. Air fryer. Microwave. Cage free. U.S. inspected and passed by Department of Agriculture. CleanScan certified. detoxproject.org. riseandpuff.com. Made with our award winning tortilla.
Nutrition Facts | |||||
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Amount per serving Calories290
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% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 11 Grams daily value 14 percentincludes Saturated Fat of 4 Grams daily value20percent, includes Trans Fat of 0 Grams
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Cholesterol 17mg6%Cholesterol 17 Milligrams daily value6percent, | |||||
Sodium 690mg30%Sodium 690 Milligrams daily value30percent, | |||||
Total Carbohydrate of 32 Grams daily value 12 percentincludes Dietary Fiber of 0 Grams daily value0percent, includes Total Sugars of 2 Grams includes 1 Grams of Added Sugars and daily value of 6percent
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Protein 20gProtein 20 Grams | |||||
Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
Calcium 220mgCalcium 220 Milligrams Daily Value 17% | |||||
Iron 0mgIron 0 Milligrams Daily Value 0% | |||||
Potassium 200mgPotassium 200 Milligrams Daily Value 4% | |||||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: wheat, milk, egg.
Cook thoroughly. Cooking Instructions: Appliance: Non Stick Pan Refrigerated*: 2:30 to 3 min per side. Frozen*: 4 to 5 min per side. Method (Remove Packaging). Pre-heat Non Stick Pan on Low. * Cooking times may vary to get a golden crisp crust due to appliance differences. Air Fryer (Temp 380 degrees F): Microwave. 7 to 8 min; 1:45 to 2:30 min, 8 to 9 min: 2:30 to 3 min, Place in Air Fryer: Place inside crisping Sleeve. Warning: Product will be hot. Cook to an internal temperature of 165 degrees F. Allow to stand for 1 minute before handling. Keep frozen.
Rise & Puff
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