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Lightly sweetened cereal. No artificial flavors. 100% daily value of 9 vitamins & minerals. Per 1-1/3 Cup Serving: 150 calories; 0 g sat fat (0% DV); 150 mg sodium (6% DV); 8 g total sugars. Gluten free. **28 grams whole grain per serving. May reduce the risk of heart disease* as part of a heart healthy diet. ** 28 g whole grain per serving. At least 48 g recommended daily. * While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Multi Grain Cheerios Cereal is low in fat (1.5 g), saturated fat free and cholesterol free. Good source of calcium. Good source of fiber. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. No colors from artificial sources. What's So Great About Whole Grain? With energy from whole grain, starting your morning with a bowl of multi grain Cheerios cereal can help get you going along your path for the day. With energy from whole grain, a bowl of multi grain Cheerios can help you: plant a garden; go for a bike ride; have a dance party; sing as loud as you can. Multi Grain Cheerios Also Has 100% Daily Value Of 9 Essential Vitamins And Minerals+ Like: Zinc: which helps in the proper healing of wounds. Thiamin: which helps promote normal energy metabolism. Iron: which carries oxygen through the body. Riboflavin: which is one of the "energy releasing" B vitamins. Niacin: which helps convert nutrients into energy. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. We welcome your questions and comments: generalmills.com; 1.800.328.1144. Proud Sponsor of Celiac Disease Foundation celiac.org. Download the app. Box Tops for Education: Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.