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Brami Italian Protein Pasta Fusilli 12 Oz
Premium select durum wheat pasta. 21 g protein. 9 g fiber per 3.5 oz serving. Per 3.5 oz serving: Brami: 21g Protein vs Leading Avg Wheat Pasta: 13g Protein; Bami: 9g Fiber vs Leading Avg Wheat Pasta: 4g fiber; Brami; 53g net Carbs (net carbs = total carbs – dietary fiber) vs Leading Avg Wheat Pasta: 71g net Carbs (net carbs = total carbs – dietary fiber). Non-GMO Project verified. nongmoproject.org. New era Italian food. Fortified with Lupini beans. We wanted a healthy pasta without the healthy taste. So we created a pasta using old-world methods and two simple ingredients: the finest Italian semolina wheat and Lupini superbeans. Gently milled premium durum wheat. Kneaded in mountain spring water. Bronze-cut authentic texture. Italian quality you can taste. Buon appetito! Al dente 10 min. enjoybrami.com. how2recycle.info. (at)enjoybrami. Product of Italy. Bronze cut - made in Italy.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories200 | ||
| % Daily Value* | ||
| Total Fat of 2g daily value 3 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 20mg daily value1percent, | ||
| Total Carbohydrate of 36g daily value 13 percentincludes Dietary Fiber of 5g daily value18percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 12g daily value15percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 20mg Daily Value 2% | ||
| Iron 1mg Daily Value 8% | ||
| Potassium 280mg Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains wheat. May contain traces of soy. Lupini beans are legumes, related to peanuts and soy
Directions: 1. Boil water in a large pot, about 3.5 quarts per 12 oz pasta. 2. Add salt to taste, about 2 tbsp. 3. Add pasta to boiling water and stir. 4. Cook to desired bite: -11-13 min. 5. Strain, don't rinse. A little pasta water in with the sauce is part of the magic! 6. Pro tip: saute pasta in sauce, -1 min. For the healthy way. Try al dente! Pasta with a firm bite makes each unique shape more enjoyable and retains its natural complex carb structure, which aids with digestion, so you feel lighter. No wonder italians like it al dente! Scan to learn more. Keep in a cool dry place. Lift tab to open.
Brami Inc.
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