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Bobs Red Mill Cereal Hot 5 Grain Whole Grain - 16 Oz
- This cereal is great added to homemade bread, or used as a replacement for rolled oats in all of your favorite recipes, including oatmeal cookies, pancakes and more
- Ready in 10-20 minutes: stovetop and microwave cooking instructions are on the package
- Good source of fiber: one serving provides 18% of the recommended Daily Value
- Offers five grams of satisfying protein per serving
Hot Cereal, 5 Grain
Whole grain. Good source of fiber. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health. - Bob Moore. Whole grain. Freshly milled from a blend of whole wheat, rye, barley, oats, triticale and flaxseed meal, our 5 Grain Hot Cereal is a good source of fiber and a satisfying start to your day. Add to baked goods instead of oats for extra flavor! You can see your quality. Dear Friends, I look forward to a delicious bowl of hot cereal every morning - to my mind, there's no better or tastier way to start the day. That's why we offer dozens of wholesome, satisfying hot cereals at Bob's Red Mill, including our 5 Grain Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure! To your good health, - Bob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com. Resealable package.
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Calories | Amount Per serving 150 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 1g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 5mg | 0% | ||||
Potassium | Amount Per serving 163mg | 4% | ||||
Total Carbohydrate | Amount Per serving 30g | 11% | ||||
Dietary Fiber | Amount Per serving 5g | 18% | ||||
Soluble Fiber | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 5g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 16mg | 2% | ||||
Iron | Amount Per serving 1mg | 6% |
Contains: Contains: wheat.
Basic Cooking Instructions: Stovetop: Bring water and salt to a boil. Add cereal, reduce heat to medium-low and cook, stirring occasionally, for 10-20 minutes. Remove from heat and let stand 2 minutes. Servings: 1 serving; Cereal: 1/4 cup; Water: 3/4 cup; Salt: Pinch; Servings: 2 serving; Cereal: 1/2 cup; Water: 1-1/2 cups; Salt: 1/8 tsp; Servings: 3 serving; Cereal: 3/4 cup; Water: 2-1/4 cups; Salt: 1/4 tsp; Servings: 4 serving; Cereal: 1 cup; Water: 3 cups; Salt: 1/4 tsp. Microwave: Combine 1/3 cup cereal, 1/2 cup water and a pinch of salt In a microwave safe bowl. Stir well. Microwave on high For 1-2 minutes, or until water is fully absorbed, Stopping every 30 seconds to stir. Let stand for 2 minutes. Makes 1 serving. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open.
Bob's Red Mill Natural Foods, Inc.
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