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Bob's Red Mill Medium Grind Cornmeal - 24 Oz
- The ideal cornmeal for cornbread: a delicious recipe is included on the package.
- Good source of fiber: offers 14% of the recommended Daily Value.
- Keeps best refrigerated or frozen after opening.
- The resealable stand-up bag makes it easy to use and store this product.
- BOB'S RED MILL: Make folks a little happier: it’s the idea that keeps our stone mills grinding to fill every bag with wholesome goodness
100% whole grain 38 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. An employee-owned company. To your good health, Bob Moore. Whole grain. Stone ground. Our cornmeal makes incredibly delicious cornbread, and here's why: we leave the corn germ and bran in. It's 100% stone ground, which results in cornmeal that isn't just tasty - it's a good source of fiber, too. You'll find it's also the ideal texture for muffins, pancakes, waffles and host of other baked goods. You can see our quality. Dear Friends, Corn is perhaps the most traditional American foods: domesticated thousands of years ago, it's been a cultural and nutritional mainstay ever since. At Bob's Red Mill, we mill our cornmeal from the finest-quality golden corn, stone ground the old-fashioned way on our millstones to preserve all of the vital nutrients - and flavor - we've loved for generations. To your good health, Bob Moore. bobsredmill.com. Find more recipes at bobsredmill.com. For information and recipes, visit bobsredmill.com. Resealable package.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories140 | ||
| % Daily Value* | ||
| Total Fat of 1.5g daily value 2 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 30g daily value 11 percentincludes Dietary Fiber of 4g daily value14percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 3g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 0mg Daily Value 0% | ||
| Iron 1mg Daily Value 6% | ||
| Potassium 138mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cornbread: 1 cup Bob's Red Mill Medium Grind Cornmeal. 1-1/3 cups buttermilk. 1 cup unbleached all-purpose flour 1/4 cup sugar. 2 tsp baking powder 1/2 tsp baking soda. 1/2 tsp salt. 2 eggs. 1/4 cup melted butter, cooled. Combine medium grind cornmeal and buttermilk in a large bowl and let sit for 10 minutes. Meanwhile, preheat oven to 375 degrees f. Spray an 8 x 8-inch baking pan and set aside. Mix together four, sugar, baking powder, baking soda and salt. Add to the cornmeal mixture along with the eggs and melted butter. Mix until thoroughly combined. Transfer to the prepared pan and bake until golden and a toothpick inserted in the center comes out clean, 25-30 minutes. Let cool slightly before serving. Makes 12 serving. For Muffins: Line a standard 12-serving muffin tin or a large 6-serving muffin tin with paper liners, then spray with pan spray bake for 15 minutes for standard muffins or 20 minutes for large. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open.
Bob's Red Mill Natural Foods, Inc.
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