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4 g carbs per serving. Gluten free. 85% fewer calories than rice (85% fewer calories than the leading brand of prepared white rice. Green Giant Riced Cauliflower Risotto Medley contains 25 calories per 1 cup serving. Leading brand of white rice contains 170 calories per 1 cup serving). No rice. No sauce or seasoning. Riced Veggies: Behold the power of cauliflower! Green Giant Riced Veggies are exciting cauliflower-based blends that are a gluten-free, low-calorie food. greengiant.com. Facebook. YouTube. Instagram. Questions or comments? 1-800-754-3381. For more recipes, visit us at greengiant.com. Product of USA. Swap in more veggies with Green Giant Riced Veggies! They're a great alternative to rice & pasta. 100% vegetables. Gluten free. No sauce or seasoning.; Our delicious Cauliflower Risotto Medley Riced Veggies is made of 100% vegetables and can be enjoyed on its own or in your favorite recipes! Our Riced Veggies are gluten free and come without sauce or seasoning so you can prepare them just the way you like them.; Behold the Power of Cauliflower: Green Giant Riced Veggies are exciting new cauliflower-based blends that are a gluten-free, low-calorie food. Enjoy as a great alternative to rice, potatoes, and pasta. These veggies are ready for roasting, baking, sauteing, mashing or steaming.
Nutrition Facts | |||||
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Amount per serving Calories20
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% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams
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Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
Sodium 15mg1%Sodium 15 Milligrams daily value1percent, | |||||
Total Carbohydrate of 4 Grams daily value 1 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 2 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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Protein 2gProtein 2 Grams | |||||
Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
Calcium 17mgCalcium 17 Milligrams Daily Value 2% | |||||
Iron 0mgIron 0 Milligrams Daily Value 0% | |||||
Potassium 184mgPotassium 184 Milligrams Daily Value 4% | |||||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Microwave: For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 Degrees F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Microwave Place unopened bag, standing up, in center of microwave. Microwave on High 51/2 to 6 minutes* or until hot. Let stand 1 minute in microwave. Carefully remove bag. Caution: Bag will be hot; avoid steam when opening. *Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. For 700-watt microwave ovens, cook on High for 7 minutes. Pan Fry: Stove Top Squeeze bag gently to separate veggies**. Pour contents of bag into large nonstick skillet. Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally. **If veggies can't easily be separated, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above. Enjoy these veggies as a delicious alternative to rice, potatoes, and pasta. Simply saute or steam and use in place of traditional rice. Keep frozen.
B&G Foods, Inc.
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