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Gluten free. Tested and confirmed gluten free. USDA Organic. Certified Organic by QAI. Non-GMO Project verified. nongmoproject.org. To your good health. - Bob Moore. You can see our quality. Dear friends, Milling flaxseeds is like opening a treasure chest. Flaxseeds contain a wealth of nutrients, but as whole seeds most of these nutritional treasures are locked away. Milling the seeds into meal gives your body access to the amazing nourishment stored within. In order to maintain the integrity of the wholesome nutrients in the flaxseed oil, the seeds must be milled with great care. That is why we don't make compromises or cut corners. Our proprietary lax milling machinery keeps the meal cool, which preserves the freshness of those precious oils. It's not the fastest way, but it's the right way, and it is absolutely worth the time and effort. To your good health, Bob Moore. The Wisdom of the ages flax has been prized since ancient times. Its Latin name, Linum Usitatissimum, means most useful. Hippocrates, the father of medicine, prescribed flax to patients with intestinal issues. King Charlemagne was so convinced of its benefits that he passed laws requiring his subjects to consume flaxseeds. The science of today, the nutritional data backs up the wisdom of the ancients. There is general agreement among experts of all sorts that folks should consume more omega-3 fatty acids to promote good health. Two tablespoons of Bob's Red Mill Flaxseed Meal offers 2430 mg of omega-3s. What's more, each serving provides 3 grams each of fiber. It's no wonder flaxseeds make a wonderful addition to your daily diet. bobsredmill.com. Find recipes at bobsredmill.com. An employee-owned company Resealable package.
Nutrition Facts | |||||
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Amount per serving Calories70
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% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 4.5 Grams daily value 6 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 3 Grams includes Monounsaturated Fat of 1 Grams
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Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
Sodium 0mg0%Sodium 0 Milligrams daily value0percent, | |||||
Total Carbohydrate of 4 Grams daily value 1 percentincludes Dietary Fiber of 3 Grams daily value11percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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Protein 3gProtein 3 Grams | |||||
Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
Calcium 24mgCalcium 24 Milligrams Daily Value 2% | |||||
Iron 1mgIron 1 Milligrams Daily Value 6% | |||||
Potassium 113mgPotassium 113 Milligrams Daily Value 2% | |||||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Vegan Egg Replacer: Combine 1 tbsp flaxseed meal and 3 tbsp water for each egg needed. Let sit for 5 minutes before adding to your recipe Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear here to open.
Bob's Red Mill Natural Foods, Inc.
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