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Matiz Gallego Sardines Fish - 4.2 Oz
Drained weight: 84g (3 oz). 2.3 grams of omega-3s per serving. This product has been produced free of gluten, peanuts, tree nuts, dairy, and soy. High in calcium. Wild-caught in the waters of the Eastern Atlantic and hand packed in Galicia in northern Spain, Matiz Sardines are considered one of the finest sardines available. Prized for their plump, tender texture and rich flavor, they are prepared in traditional Spanish style with a touch of natural lemon and sea salt. 100% natural artisan product. No added colors or preservatives. A culinary collective company. www.culinarycollective.com. BPA-NI (BPA has not been intentionally used in the composition of the materials in this container in contact with the food). Wild caught in the Eastern Atlantic. Produced by Connorsa Pontevedra Spain. Product of Spain.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories230 | ||
| % Daily Value* | ||
| Total Fat of 18g daily value 23 percentincludes Saturated Fat of 5g daily value25percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 6.2g | ||
| Cholesterol 35mg daily value12percent, | ||
| Sodium 340mg daily value15percent, | ||
| Total Carbohydrate of 0g daily value 0 percentincludes Dietary Fiber of 0g daily value0percent, includes Total Sugars of 0g daily value0percent, | ||
| Protein 17g daily value34percent, | ||
| Vitamin D 2mcg Daily Value 10% | ||
| Calcium 640mg Daily Value 50% | ||
| Iron 3mg Daily Value 20% | ||
| Potassium 260mg Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Serving Ideas: Enjoy fresh from the can, or on toast with avocado, onion and hot sauce. Refrigerate after opening. Easy open.
Matiz
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