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Halved for faster and even cooking! 5 min. Season, seal & steam in the bag. Ready to serve fresh veggies. Visit OceanMist.com for recipes and ideas to personalize your Season & Steam meals! Visit OceanMist.com for brussels sprouts facts, videos and recipes. Gluten free. GMO free. Vegan. Washed and ready to use. Excellent source of vitamin C. Rich in antioxidants and good source of fiber. No artificial ingredients or preservatives.
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Amount per serving Calories40
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Total Fat of 0.5 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent,
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||
| Sodium 25mg1%Sodium 25 Milligrams daily value1percent, | |||
Total Carbohydrate of 6 Grams daily value 2 percentincludes Dietary Fiber of 3 Grams daily value12percent, includes Total Sugars of 2 Grams
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| Protein 2gProtein 2 Grams | |||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Microwave in this bag for delicious veggies in minutes! Thoroughly washed. Keep refrigerated. For maximum freshness refer to date on package. Once opened, use immediately. Cook in microwave this side up. Steam valve for microwaving: caution hot! Brussels Sprouts Halves: Microwave in the bag; Steam; Saute; Grill. Microwave: Tear or cut open bag above zip lock. Drizzle preferred seasonings directly over sprouts. Tightly close zip lock. Place bag this side up in microwave. Cook on high 4-5 minutes (Cooking times may vary due to varying temperatures of microwave or stove top) depending on microwave strength. Let stand for 1 minute in microwave then carefully remove. Caution: Contents will be hot. Only microwave bag one time. Optional Seasoning Ideas: Olive oil, balsamic vinegar, cracked red pepper or just simple salt and pepper. Saute: In pan on medium heat, warm up 3 tablespoons of olive oil. Turn heat to high and add all sprouts from bag. Cook sprouts until tender (about 2-3 min). Immediately season to your preference and serve. Ideas & Recipes: Also great for grilling, roasting, steaming and much more!
OCEAN MIST FARMS
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