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Seapoint Farms Edamame In Pods - 14 Oz
Soybeans in pods. Enjoy life, eat well. Great source of protein. Per 1/2 Cup Serving: 100 calories; 0.5 g sat fat (2% DV); 15 mg sodium (1% DV); 1 g sugars; 10 g protein (20% DV). Non GMO Project verified. nongmoproject.org. Gluten free. Heart healthy. At Seapoint Farms we believe in harvesting the healthy way with naturally grown, nutrient rich foods. Our Edamame (ed-ah-mah-may) is packed with plant based protein, fiber and the power of soy. 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This little green gem nourishes your heart and your soul. www.seapointfarms.com. Product of China.
Nutrition Facts, heading | ||
| ||
Amount per serving Calories100 | ||
% Daily Value* | ||
Total Fat of 3.5g daily value 5 percentincludes Saturated Fat of 0.5g daily value2percent, includes Trans Fat of 0g | ||
Cholesterol 0mg daily value0percent, | ||
Sodium 15mg daily value1percent, | ||
Total Carbohydrate of 8g daily value 3 percentincludes Dietary Fiber of 6g daily value24percent, includes Total Sugars of 1g | ||
Protein 10g daily value20percent, | ||
Calcium 0mg Daily Value 6% | ||
Iron 0mg Daily Value 10% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: soy.
Keep frozen. Cooking Directions: Bring 6 cups water to a boil in a large saucepan. Empty 1 package (14 oz) frozen Seapoint Farms Edamame into saucepan. Add 1/2 teaspoon salt (optional). Return to a boil. Cook 4-5 minutes. Drain. Rinse with cold running water to cool. Drain well and serve. Microwave Directions: Empty 1 package (14 oz) frozen Seapoint Farms Edamame and place into a 1-1/2 quart microwave safe dish. Cover and microwave on high for 3-4 minutes. Remove dish from microwave and let Edamame stand for 1 minute before enjoying. Serving Suggestions: Edamame Pods may be served hot or cold with your favorite seasoning. Push the beans out of the pod and into your mouth. Discard outer shell.
SEAPOINT FARMS
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.