Green Asparagus is a tasty and healthy vegetable that offers a wonderful range of culinary possibilities. Highly versatile, with a sweet taste and crunchy texture, it is a perfect ingredient for savory pasta dishes, main meals, salads, and stir-fries. • High levels of essential vitamins, minerals and fiber • Mild, sweet taste and appealing crunchy texture • Easy to prepare and serve in a variety of dishes
| Nutrition Facts | ||
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| Amount per serving Calories20 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0.12 Grams daily value 0 percentincludes Saturated Fat of 0.04 Grams daily value0percent, includes Trans Fat of 0 Grams daily value0percent, | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 2 Milligrams daily value0percent, | ||
| Total Carbohydrate of 3.88 Grams daily value 1 percentincludes Dietary Fiber of 2.1 Grams daily value7percent, | ||
| Protein 2.2 Grams daily value4percent, | ||
| Calcium 24 Milligrams Daily Value 1% | ||
| Iron 2.14 Milligrams Daily Value 11% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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