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Stouffer's Fish Filet Frozen Meal - 9 Oz
- No Preservatives
- Freshly Made, Simply Frozen
- Breaded fillet of Alaskan pollock with macaroni and cheese
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories470 | ||
| % Daily Value* | ||
| Total Fat of 21g daily value 27 percentincludes Saturated Fat of 5g daily value25percent, includes Trans Fat of 0g | ||
| Cholesterol 55mg daily value18percent, | ||
| Sodium 810mg daily value35percent, | ||
| Total Carbohydrate of 49g daily value 18 percentincludes Dietary Fiber of 1g daily value3percent, includes Total Sugars of 4g includes 1g of Added Sugars and daily value of 2percent | ||
| Protein 21g daily value35percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 140mg Daily Value 10% | ||
| Iron 2.1mg Daily Value 10% | ||
| Potassium 380mg Daily Value 8% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
For food safety and quality, follow these cooking instructionsMicrowave oven (1100 Watts)PrepRemove film. Cook 3 minutes on high. Contains raw fish.Stir macaroni & cheese. Cook again 2 minutes on high. Let stand 1 minute to complete cooking.Conventional oven (Preheat 350 F)• Cut film to vent Place tray on baking sheet, center rack• Cook 30 minutes• Let stand 1 minuteWill be hot! ENSURE PRODUCT REACHES AN INTERNAL TEMPERATURE OF 165F• DIRECTIONS DEVELOPED USING 1100 WATT MICROWAVE OVEN OVENS VARY; COOKING TIME MAY NEED ADJUSTING• DO NOT PREPARE IN TOASTER OVEN• DO NOT REHEAT TRAY
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