Smart Balance Original Buttery Spread is a butter alternative that offers all the deliciousness of butter without the dairy. This margarine spread substitute supports healthy cholesterol levels* when used as part of a healthy diet that is low in saturated fat and that includes exercise and other physical activity. This vegetable oil spread has 400 milligrams of omega-3 ALA and 20% of your daily value for vitamin D per serving. It's a non dairy butter substitute that is gluten free and made with no hydrogenated or partially hydrogenated oils, and it contains 60% less saturated fat than butter per serving. This spreadable butter alternative is easy to use on all of your favorite foods. Use this butter spread substitute in anything you cook or bake. It's delicious on toast, hot muffins, vegetables and more. Smart Balance buttery spread comes in a convenient 45 ounce butter tub to keep you stocked longer. Love the feeling you get from truly great food. Smart Balance makes the staples of your diet better than before—for you, your family, and the world. *Already within the normal range.