No artificial flavors. Per 1 Cup Serving: 170 Calories; 0 g sat fat (0% DV); 730 mg sodium (32% DV); 2 g total sugars. Gluten free. Vegetarian. Good source of fiber per serving. See nutrition information for sodium content. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. 1/2 cup of vegetables per serving. No colors from artificial sources. how2recycle.info. www.Progresso.com. Questions, Comments? Save can and call 1-800-200-9377 weekdays 7:30 am to 5:30 PM CT. Visit our website at www.Progresso.com. Visit progresso.com for even more coziness. Made in the USA.
| Nutrition Facts | ||
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| Amount per serving Calories170 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 2 Grams daily value 2 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 730 Milligrams daily value32percent, | ||
| Total Carbohydrate of 28 Grams daily value 10 percentincludes Dietary Fiber of 5 Grams daily value16percent, includes Total Sugars of 2 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 9 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 0 Milligrams Daily Value 0% | ||
| Iron 2.6 Milligrams Daily Value 15% | ||
| Potassium 330 Milligrams Daily Value 8% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Caution: Edges are sharp when opened. Do not use if tabs is lifted.
Ready to serve: (Do not add water): Stove-top: Heat in saucepan. Microwave: Heat in covered microwavable bowl on high 2-4 min. careful – leave in microwave 1 min; stir. Refrigerate leftovers. Best if used by date on can end.
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