SPAM Classic Lite - 12 Oz
50% less fat; 25% less sodium; 33% fewer calories than Spam Classic. US inspected and passed by Department of Agriculture. Wake up your eggs! Stir dices Spam Lite into scrambled eggs. Follow us on: Facebook. Twitter. Sizzle pork and mmm for more fun ideas visit spam.com. Spam Lite - 110 calories, 8 g of fat, 580 mg of sodium per serving. Spam Classic - 180 calories, 16 g fat, 790 mg of sodium per serving. Gluten free. Visit us at www.spam.com. Recyclable aluminum.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories110 | ||
| % Daily Value* | ||
| Total Fat of 8g daily value 10 percentincludes Saturated Fat of 3g daily value15percent, includes Trans Fat of 0g | ||
| Cholesterol 40mg daily value13percent, | ||
| Sodium 580mg daily value25percent, | ||
| Total Carbohydrate of 1g daily value 0 percentincludes Dietary Fiber of 0g daily value0percent, includes Total Sugars of 1g | ||
| Protein 9g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 0mg Daily Value 0% | ||
| Iron 0mg Daily Value 2% | ||
| Potassium 0mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Fully cooked, ready to eat-cold or hot. Slice Spam Lite and heat as suggested: To Fry: Fry slices in skillet until golden brown on both sides. To Bake: Place slices on baking pan. Bake at 425 degrees F for 10 minutes. To Microwave: Place slices on microwavable-safe plate. Heat on High for 1-1/2 to 2 minutes or until hot.
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