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Bens Original 10 Medley Tomato & Herbs - 8.5 OZ
- ONE 8.5 OZ pouch of BEN'S ORIGINAL 10 Medley Tomato & Herbs Side Dish
- This side dish offers whole grain barley, whole grain brown rice, bell peppers, chickpeas, green beans, and more to make your meals more flavorful
- Pair this wholesome medley with your favorite protein or add to a salad, rice bowls, or beans and rice for a quick meal
- You can cook in the microwave for 90 seconds, heat-through in a skillet, or enjoy the it right from the pouch without heating
- BEN'S ORIGINAL 10 Medley comes in a BPA-free microwavable pouch that makes cooking easier by minimizing prep and cleanup
BEN'S ORIGINAL 10 Medley Tomato & Herbs Side Dish helps you enjoy a hearty mix of grains, vegetables, legumes, and herbs ready in just 90 seconds. This complete side dish offers whole grain barley, brown rice, and a variety of vegetables, legumes, and herbs, including bell peppers, chickpeas, green beans, and more to make your meals more flavorful. BEN'S ORIGINAL 10 Medley comes in a BPA-free microwavable pouch that makes cooking easier by minimizing prep and cleanup. There are multiple ways to enjoy this easy side-dish. You can cook in the microwave for 90 seconds, heat-through in a skillet, or enjoy right from the pouch without heating. Pair this wholesome medley with your favorite protein or add to a salad, bowl, or wrap for a quick meal. BEN'S ORIGINAL 10 Medley is packed with 6g of protein, 7g of fiber, and 37g of whole grains per cup and has no artificial flavors, colors from artificial sources, or trans fat. BEN'S ORIGINAL is dedicated to creating meals and experiences that offer everyone a seat at the table.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories220 | ||
| % Daily Value* | ||
| Total Fat of 4g daily value 5 percentincludes Saturated Fat of 0.5g daily value3percent, includes Trans Fat of 0g | ||
| Cholesterol 41mg daily value15percent, | ||
| Sodium 200mg daily value9percent, | ||
| Total Carbohydrate of 41g daily value 15 percentincludes Dietary Fiber of 7g daily value25percent, includes Total Sugars of 3g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 6g daily value7percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 30mg Daily Value 2% | ||
| Iron 1.4mg Daily Value 8% | ||
| Potassium 390mg Daily Value 8% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
May contain: cashews, coconut, milk, peanuts, sesame, soy, wheat.
How to Cook: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion): Squeeze pouch to 4 separate grains. Tear two inches to vent. Cooking Times: 1 pouch - 90 seconds. 2 pouches – 2-1/2 minutes. Remove from microwave using hold here area on untorn side. Skillet: Squeeze pouch to separate grains and pour contents into a skillet. Add 2 Tbsp. of water and stir until heated thoroughly. Serve immediately.
Mars Food US, LLC
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