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Bens Original 10 Medley Smoky Southwest - 8.5 OZ
A hearty medley of 10 different grains. Vegetables, legumes and herbs. No artificial colors, flavors or preservatives. Per 1 Cup: 230 Calories; 0 g sat fat (0% DV); 240 mg sodium (10% DV); 2 g total sugars. 47 g of whole grain per cup. Contains Bioengineered Food Ingredients. New. For illustration only. Microwave in the pouch: 90 seconds. Diverse fiber sources. Good for the gut (7 g of fiber per cup). Supercharge your meal. Ben's original 10 medley is packed with 10 different grains, vegetables, legumes and herbs. This tasty medley contains diverse fiber sources and absolutely no artificial colors, flavors or preservatives. Enjoy any day of the week for a wholesome meal. www.bensoriginal.com. BPA free pouch. Product of India.
Nutrition Facts, heading | ||
| ||
Amount per serving Calories230 | ||
% Daily Value* | ||
Total Fat of 4.5g daily value 6 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
Cholesterol 0mg daily value0percent, | ||
Sodium 240mg daily value10percent, | ||
Total Carbohydrate of 42g daily value 15 percentincludes Dietary Fiber of 7g daily value25percent, includes Total Sugars of 2g includes 0g of Added Sugars and daily value of 0percent | ||
Protein 6g daily value7percent, | ||
Vitamin D 0mcg Daily Value 0% | ||
Calcium 30mg Daily Value 2% | ||
Iron 1.6mg Daily Value 8% | ||
Potassium 350mg Daily Value 8% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
May Contain: Cashews, Coconut, Milk, Peanuts, Sesame, Soy, Wheat.
How To Cook: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion): Squeeze pouch to separate grains. Tear two inches to vent. Cooking Times: 1 pouch - 90 seconds. 2 pouches - 2-1/2 minutes. Remove from microwave using hold here area on untorn side. Skillet: Squeeze pouch to separate grains and pour contents into a skillet. Add 2 Tbsp. of water and stir until heated thoroughly. Serve immediately.
Mars Food US, LLC
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.