Juice & Smoothies
7 articles
What Is Beet Juice, and What Does It Do?
Beet juice is pressed from beetroot. It's deep red, with an earthy, slightly sweet taste, and many bottles add a little lemon to cut the earthiness. It comes…
Apple Juice & Cider
What Is Apple Cider Vinegar? How It's Made, What It Does, and Which to Buy
What apple cider vinegar is, how it's made, whether it has alcohol, what the research says it does, and which ACV to buy at Safeway.
Nectars
Tart Cherry Juice: Common Questions About Inflammation, Gout, and Exercise Recovery
Most people first hear about tart cherry juice for sleep. But the same compounds that may help with sleep also have anti-inflammatory properties (meaning the…
Nectars
Tart Cherry Juice for Sleep
Most people buy tart cherry juice because they've heard it helps with sleep. The research backs this up, though with a caveat: the studies are small. A 2023…
Apple Juice & Cider
Colonoscopy Prep Grocery List: What to Buy
Your doctor scheduled a colonoscopy. The procedure itself takes about 30 minutes and you sleep through it. The prep is the hard part. You need to clean out y…
Prune Juice
Prune Juice for Constipation
Most people buy prune juice for one reason: it helps with constipation. This isn't a secret or a side benefit. Prune juice has been used as a natural laxativ…
Cranberry Juice
What's the Difference Between Cranberry Juice and Cranberry Cocktail?
Cranberry juice comes in several forms, from pure unsweetened juice to sweetened blends. Knowing the difference helps you pick the right one for your needs.